Rocky ha scritto:Per Mendy si teme che sia andato l'ACL (MRI stasera ma Tomlin lo ha già praticamente escluso dalla sfida con i Broncos, quindi...), sarebbe una brutta botta visto che abbiamo praticamente due soli RB sani a roster in Redman e Clay. Se si trattasse veramente di torn ACL il RB diventerebbe una priorità per il prossimo draft.
Dici bro!?
Vediamo come se la gioca Clay, che ha un'opportunità mica da ridere (che sfiga Dwyer, poteva essere il suo momento)...e poi c'è ancora questo qui:
REHAB UPDATE
Ok so here’s the deal. It’s been 20 weeks since my ACL reconstruction and my knee is feeling fantastic. I’ve progressed in my drills, and have been cleared to begin cutting. Today was the first day that I actually did explosive type cutting movements that really pertain to playing the position of running back. I was cleared to do my favorite drill today, the speed ladder. I have always loved training using the speed ladder ever since high school, because its great for footwork which is super important for a running back, but its also great cardio. Also the speed ladder effectively simulates real football movements. I haven’t worn a brace wince the second week after surgery and will go through this entire rehab process without one so I don’t become dependent on one, and can play without one once I get back next year. No running back wants to wear a huge knee brace haha it just makes you look un-athletic! I wasn’t sure how my knee would feel once I started doing explosive cuts, but was really surprised today when it felt completely normal and just like my other knee. This week in the weight room I’m finally cleared to do full squats which I am excited about because squats are my favorite lift, and will help me get my strength back. If I could give a percent as to where I am at right now, I’d say that I’m about at 80%. The next big step for me is to start jumping again, and I’ll start doing that this week. Just wanted to update everyone on where I’m at in my rehab! Here is a short video of some of the drills I did this morning. Oh and don’t ask me if I’ll play this season. The answer is still no.
Forza Baron

ps: l'aggiornamento, preso dal suo blog, è datato 27 dicembre.